Featured in BodyFitness Magazine
By Mike Lackner
There are many reasons people embark on a fitness lifestyle. For most, it is to lose some unwanted pounds and maintain a healthy body. Others use exercise and weight lifting to supplement and enhance their athletic abilities. For Jamie Fisher it was a much deeper process. She felt the need to be reborn, to change her lifestyle in order to be a better, more successful person. Jamie not only trained herself physically, she worked on her mind and attitude. She used weight training as well as mental training to overcome her weaknesses and learn to be a winner....

READ THE FULL STORY HERE...